Lisa Ciotto

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    Sugar, Sugar ~ Honey, Honey
    Lisa Ciotto
    • Feb 25, 2019
    • 4 min

    Sugar, Sugar ~ Honey, Honey

    Let’s really talk about sugar. Sugar is a toxin. Too much glucose in the blood leads to digestive issues, blood sugar imbalances, fatigue, and even diabetes. Sugar also depletes the body of natural energy and contributes to adrenal fatigue. Most people do not realize just how much sugar they are consuming daily, as it is hidden in many processed foods. How many times do you find yourself drinking a yummy latte from Starbucks? Or eating your kid’s cookie? Or dipping your finge
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