True Alignment
COACHING
Elevate Your Vibrational Being
Reiki~ A Powerful Healing Energy
Reiki is an energy-based healing technique rooted in ancient Japanese practices. It revolves around the belief that everyone has a 'life force energy.' Energy cannot be created or destroyed, it can only be shifted and transformed. You can learn to channel positive energy into your body, aiming to calm the nervous system and reduce stress, restore balance, promote relaxation, and provide a healthy flow of energy that supports overall well-being. Think of it as a 'spiritual boost' to your body's natural healing abilities to promote homeostasis.
Brainspotting~ A Powerful Emotional Healing
Brainspotting is a point in a persons visual space that they have a strong reaction to, meaning that where you look affects how you feel. They are connected to certain events, emotions or sources of distress. It will help you connect to and process through difficult emotions, traumatic experiences or the creativity you are trying to tap into. Once accessed, and through the use of mindfulness techniques you are able to process the thoughts and feelings stored in this brainspot.
True Alignment: Tailored for Entrepreneur Success
Arm yourself with actionable strategies to navigate life's challenges. Immerse yourself in this integrative approach to well-being, where coaching provides the compass, Brainspotting unleashes the stuck emotions and Reiki fuels the journey. With True Alignment Coaching you'll witness a transformation that aligns your mind, body, and spirit, propelling you towards your highest potential in your personal & professional life.
"Blending the cutting-edge insights of Brainspotting with the time-tested energy healing of Reiki, I offer a transformative path tailored for visionary female entrepreneurs. Dive deep into transformational healing to combat self-sabotage, overcome imposter syndrome, navigate emotional overwhelm, tackle procrastination, and shatter the 'not good enough' barrier. I am here to guide you in unleashing your fullest potential while magnifying your brilliance. It's time to redefine your entrepreneurial journey, let's heal and thrive together."
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Reiki ~ Powerfully Calm Your Mind, Body & Soul
Experience the transformative power of Reiki, an ancient Japanese energy-healing technique. When expertly channeled by a trained practitioner, Reiki offers
profound relaxation, stress relief, and a deep dive into a state of balanced energy, mentally, physically, emotionally, and spiritually Please book at least 24 hours out.
- Reduce the relentless anxiety
- Connection to your breath
- Restore balance from a deeper level
- Empowered self-awareness
- Melt away stress & overwhelm
- Awareness to make more healthful choices
- Connect to and ease health challenges
- Quiet the inner critic & focus on the positive
- Become more focused throughout your day
- Dissipate your anger & resentment
- Let go of your nighttime chatter
- Improve your quality of your sleep
Reiki Renewal Journey
Elevate your vibrational well-being with a powerful
30-min. Reiki healing session and a 60-min. coaching session. Dive into a realm of relaxation and balance, where body, mind, and spirit connect and promote balance, healing, and tranquility. Perfect for those looking to thoroughly unwind, align, and renew from within. Connect to a state of balanced energy with this distance Reiki Healing session alongside a coaching session with additional ways to find peace, love and harmony in life and business.
Reiki Refresh
Immerse yourself in a 30-minute 'Reiki Refresh' session designed to provide a quick yet profound energy boost, this session is ideal for those seeking immediate balance and revitalization. Whether you're new to Reiki or just need a short rejuvenating break, the 'Reiki Refresh' ensures you emerge grounded and re-energized. Includes a post Reiki Assessment via email.
True Alignment Coaching for Everyday Life Balance
& for Entrepreneurs and Their Business
The beauty of Reiki lies in its ability to cultivate calmness, even amidst life's storms. Emotionally, it fosters positivity, heightens self-awareness, and encourages living in the present moment. This energy healing technique nurtures compassion, both for oneself and others and its healing power stems from restoring balance to the nervous system. By channeling universal life energy, Reiki amplifies the body's innate healing capabilities.
A Brainspot might reveal itself in the surge of emotions, a sudden pulse in your heart, an unspoken sensation weaving through your body or a practitioner might discern a Brainspot through the flickering of your eyes, an unexpected sigh, the gentle shift in your body, or even a soft yawn. We will both become silent witnesses to the uncertainty and shifts occurring within. The weight of buried experiences begins to lighten, giving way to a newfound expansiveness, a tranquil calm, or perhaps a gentle sigh of relief.
Lastly, it's essential to remember that the journey with Reiki and Brainspotting is deeply personal. While some may experience profound shifts in just one session, others might find their transformation unfolding gradually over time. What's certain, however, is that both Reiki and Brainspotting can serve as supportive and healing tools, guiding individuals toward a more fulfilled, confident, and self-aware existence.
Sacred Synergy
4-Week Reiki Coaching Package
Aligning the Mind, Body, & Spirit
Embark on a transformative journey with our comprehensive 4-week Sacred Synergy Reiki Coaching Package, powerfully designed to harmonize your physical, emotional, and spiritual dimensions. With the perfect blend of modern coaching techniques and the ancient art of Reiki, this program promises a profound shift towards balance, clarity, and empowerment.
What's Included:
Weekly Coaching Sessions: Engage in a weekly 60-minute transformative dialogue aimed at identifying barriers, setting actionable goals, and crafting a personalized roadmap to your holistic success. Each session is tailor-made to address your unique challenges, aspirations, and growth areas, ensuring you progress with clarity and purpose.
30-Minute Reiki Sessions: Dive deep into the realm of energetic healing with a weekly Reiki session. Whether you're battling physical ailments, emotional blockages, or seeking spiritual alignment, these sessions work to channel universal life energy to where you need it most, amplifying your healing and rejuvenation.
Benefits:
* Achieve greater clarity on personal and professional goals.
* Experience enhanced emotional well-being and resilience.
* Discover a strengthened connection to your intuition and inner wisdom.
* Relieve physical and emotional tensions, paving the way for rejuvenation.
Arm yourself with actionable strategies to navigate life's challenges.
Immerse yourself in this integrative approach to well-being, where coaching provides the compass and Reiki fuels the journey. In just four weeks, witness a transformation that aligns your mind, body, and spirit, propelling you towards your highest potential. May choose to have one Brainspotting session in place of a Coaching and Reiki session.
True Alignment
16- Week Mastery Coaching Package
Working with me one-on-one for 16-weeks offers you an unparalleled opportunity for growth. Each week, we'll engage in interactive sessions designed to accelerate your business success, focusing on efficiency and maximum impact. You'll receive in-depth business training and mentoring tailored to your unique challenges and skills, reinforcing your strengths as a female entrepreneur.
This dedicated partnership is ideal for those ready to step up, invest in their future, and commit wholeheartedly to their business journey. My mission is to set you up for success and take you from idea to launch.
This Accelerated Mastery Coaching Program...
What's Included:
Weekly Coaching Session: Engage in 12 weeks of business coaching to create your business and build out your website(website is optional). 60-minutes of interactive sessions to gain clarity of niche, create your signature program, implement your systems and strategies and get ready to launch your business with confidence.
Reiki & Brainspotting Sessions: Dive deep into the realm of energetic healing with Reiki and/or Brainspotting sessions to break down the barriers and create true alignment. We'll work in 4 sessions focusing on imposter syndrome, limiting beliefs, self-sabotage and emotional overwhelm and more to help you release old patterns and channel universal life energy to where you need it most, amplifying your inner healing and rejuvenation.
Immerse yourself in this integrative approach to well-being, where coaching provides the compass, Brainspotting unleashes the stuck emotions and Reiki fuels the journey.
Reiki Highlights
I had the pleasure of receiving a virtual Reiki session with Lisa a couple of weeks and the whole experience was just wonderful. I felt so relaxed and happy during our time! The comprehensive report she gave me afterwards was insightful and spot on and I am still referencing it to this day. Highly recommend working with Lisa!
Kate D.
Lisa has provided great information regarding the building and growth of my coaching business. Most recently I experienced her reiki services. She was very caring and thorough, ensuring I was prepared for our distance session. The session itself was very relaxing. I could feel my energy shifting. Afterwards, she was encouraging in my next steps and promptly sent a follow up of her discovers as well as ways for me to help correct/avoid further imbalance. I highly recommend any services Ms Lisa offers.
Tiffany L.
Future Training Starting In 2024
Reiki l
Begin The Journey
Reiki I is the foundational level where individuals start their energy healing journey. It introduces the basics of Reiki, a powerful Japanese technique for relaxation and stress reduction. At this stage, participants learn to tap into their 'life force energy' to promote self-healing and well-being. No prior experience needed, just an open mind and a desire to embrace a holistic approach to health.
Reiki ll
Deepen The Connection
Reiki II takes your energy healing abilities to the next level. Building on the principles of Reiki I, this stage delves deeper into the practice, introducing symbols and distant healing techniques. Participants learn to send positive energy across space and time, making it possible to heal others, even from a distance.
It's a step closer to mastering the art of Reiki, combining ancient wisdom with modern understanding.
Reiki Master
Mastering & Teaching
Reiki Master' level, is the pinnacle of Reiki training. Here, individuals not only master the healing techniques but also learn to teach and attune others to Reiki energy. As a Reiki Master, you're equipped to spread the transformative power of Reiki, guiding new practitioners on their journey and deepening your own connection to this ancient healing art.
Distance Reiki: What is Reiki & How does it work?
Distant Reiki Healing
Distant or Absent Reiki transcends the constraints of location, enabling healing energy to be sent across space and time. This powerful form of Reiki allows recipients to experience the benefits of energy healing no matter where they are.
During a session, a practitioner tunes into the recipient's energy field, channeling Reiki's transformative power directly to them. Much like an in-person session, the experience instills a sense of deep relaxation, balance, and well-being. Whether you're at home, on a trip, or in a different time zone, Distant Reiki ensures that healing is always within reach.
How long is a Distance Reiki Healing Session?
How long is a Distance Reiki Healing Session?
A session typically spans around 30-min. However may run as long as 45-min. You have the option to choose a 30-min. Reiki. Renewal Journey package that includes a 45-minute Reiki Coaching session depending on your needs.
Please book a 15-min. Reiki Consultation call if you are considering a Reiki Renewal Journey session with Reiki Coaching.
Always choose a time when your Reiki Healing session can be a sacred window of time dedicated to relaxation and rejuvenation.
Distance Reiki Session: What to Expect
Distance Reiki Session: What to Expect
A Distance Reiki session is a unique experience, allowing you to receive the healing energy of Reiki regardless of your location. Here's a step-by-step overview of what the process typically involves:
Preparation: At the designated time, find a quiet, comfortable space where you can lie down or sit, free from interruptions. This will be your healing sanctuary for the duration of the session.
Connection: While you relax, I will connect with your energy from my location, using specific symbols and techniques to bridge the physical distance between us.
Energy Channeling: I will channel Reiki energy to different parts of your body, focusing on the chakras or specific areas based on your needs. You might feel warmth, tingling, or simply deep relaxation during this time.
Closing: Once the session is complete, I will gently close the energy connection and ground myself. It's advisable for you to also take a few moments to ground yourself, either by visualizing roots connecting you to the earth or by drinking water and taking deep breaths.
Feedback & Reflection: After the session, we can communicate via FB Messenger, text or email to discuss your experience, any sensations or insights you had, and any further recommendations.
It's essential to approach Distance Reiki with an open heart and mind, trusting that the universal energy knows no bounds and will work for your highest good. You will receive a Reiki preparation guide once you schedule a session.
Reiki Disclaimer
Reiki Disclaimer
Disclaimer - Reiki is a complementary therapy and should not replace traditional medical treatments but rather work alongside them. Reiki treatments are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these treatments. People with medical conditions should consult their doctor.
Brainspotting: What to expect!
Brainspotting: What to expect!
Sometimes a brainspot is found by noticing an increase in your emotions and/or body sensations. It can also be found by the practitioner observing a reflexive response in your eyes or body, such as a twitch, a sudden change in your breathing, a change in your expression, or even a burp or yawn.
The practitioner will often use a pointer to have you focus on that point while also noticing what is happening in your body or mind. During this process you will also be listening to bilateral music through headphones. This stimulates the two sides of your brain, helping you feel more relaxed by calming your nervous system.
Together, you observe what is happening in your body as you process on your brainspot. As the issue is released, healing starts to happen within your subconscious, leading to a sense of spaciousness, calming or relief.
Processing doesn’t mean rehashing what has happened to you which can be distressing and hinder progress. Often clients feel very calm and quiet during Brainspotting sessions. Processing will e ongoing even after the session.
What is the True Alignment Mastery Program?
What is the True Alignment Mastery Program?
It is my 1:1 personal mastery coaching program where I work closely and very interactively with women ready to create and take their business to the next level. It is a 12-week program and helps you build out your unique all-inclusive website (should they choose to do that) while creating their business.
I have immersed 4-weeks of Reiki & Brainspotting sessions and coaching as a way to help women accelerate through the mind-games that usually stand in the way of their magnificence as an entrepreneur. These sessions focus on clearing imposter syndrome, limiting beliefs, emotional chaos, overwhelm, procrastination and confidence, money blocks and self-esteem.
What Else Would Help Me Grow Myself & My Business?
What Else Would Help Me Grow Myself & My Business?
I have a group coaching program for those that need more time to create their business.
I offer a 30-minute clarity call for those stuck in where to start or their niche?
I offer DFY CANVA Templates for your business
I offer an all-inclusive website platform for female entrepreneurs
And many resources for a healthy lifestyle!